What nutrition will be available on course?

There are three bike course aid stations located every 15 miles. Bike course aid stations will offer the following:

There will be aid stations approximately every mile on the run course offering:

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSlgdklN

Where can I find a map of the race course?

Swim, Bike, and Run course maps are available under the course section of the website.

Is the swim a wave start?

Yes. Wave times will be announced closer to race day.

Where will transition be located?

The swim start, swim finish and swim-to-bike transition (T1) are located at Sand Hollow Reservoir, less than 30 minutes northeast of downtown St. George. The bike-to-run transition (T2), the finish and all post-race activities are at Town Square (Main Street and Tabernacle Street) in downtown St. George.

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSmTigBc

What is the expected water temperature on race day?

60-64 degrees Fahrenheit.

What is the weather usually like?

St. George has a fairly temperate climate. In May, the average high is 86 degrees Fahrenheit and the average low is 52 degrees Fahrenheit.

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSmq2i5u

What is the entry fee?

2014 General Entry:

$225 USD (Open to 6/20/2013)
$250 USD (6/21/2013 to 3/18/2014)
$275 USD (3/19/2014 to close)

Relay Entry:
$330 USD (Open to 7/14/2013)
$355 USD (7/15/2013 to 3/18/2014)
$380 USD (3/19/2014 to close)

**Please note that price increase will take effect on the underlined dates (EST).

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSmyR8Qd

What is the Refund/Withdrawal Policy?

Withdrawal requests must be received in writing via E-mail to StGeorge@ironman.com. Without exception, all requests must be received on or before March 19, 2014 to be eligible for a partial refund of $75.00 (USD). Transfers or deferments are NOT permitted.

*Withdraw policy also applies to Relay Teams*

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSnNjXuG

Will onsite registration be available?

If the event is not sold-out online, we will take onsite registrations during athlete check-in hours. Athletes will be charged an additional $25.00 USD late registration fee on top of general registration. Please check the registration tab on the website for information on standard entry fees.

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSnbbbp1

Do I need to qualify, validate or confirm my entry by completing another event?

No, competitors do not need to qualify or validate to enter. However, we do suggest competing in a shorter distance triathlon event before race day.

What is the Age Group breakdown?

  • 18-24
  • 25-29
  • 30-34
  • 35-39
  • 40-44
  • 45-49
  • 50-54
  • 55-59
  • 60-64
  • 65-69
  • 70-74
  • 75-79
  • 80+

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSnpABcX

What age group will I race in on race day?

All qualifying events will implement both the International Triathlon Federation and USA Triathlon’s Age Group Competition rule: All age group athletes must compete in the age group division corresponding to the athlete’s age on December 31st of the year of the event.

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSnyMH00

Where can I purchase event merchandise?

Online at the  IRONMAN merchandise store.

How many slots to the IRONMAN 70.3 World Championship?

There will be 50 qualifying Age Group slots to the IRONMAN 70.3 World Championship in Mont-Tremblant, Quebec, Canada.

Originally from: http://www.ironman.com/triathlon/events/americas/ironman-70.3/st.-george/athletes/faqs.aspx#ixzz2fSoXvXbF

FAQ didnt solve your problem?

Here are several ways to contact us


For information/questions regarding registration, entrant lists, change of address, course questions, or refunds, contact: stgeorge@ironman.com

Jeff Gardner
Jeff GardnerRace DirectorEmail